{"id":10085,"date":"2023-11-17T11:03:35","date_gmt":"2023-11-17T19:03:35","guid":{"rendered":"https:\/\/entsalem.com\/?p=10085"},"modified":"2023-11-17T11:03:36","modified_gmt":"2023-11-17T19:03:36","slug":"tips-for-packing-an-allergen-free-lunch-for-your-child","status":"publish","type":"post","link":"https:\/\/entsalem.com\/tips-for-packing-an-allergen-free-lunch-for-your-child\/","title":{"rendered":"Tips for Packing an Allergen-Free Lunch for Your Child"},"content":{"rendered":"\n
If your child or a child you know has food allergies, it can be difficult to pack a nutritious, allergen-free lunch daily.<\/p>\n\n\n\n
According to the Asthma and Allergy Foundation of America<\/a> about 20 million people in the U.S. have food allergies and about 4 million U.S. children have food allergies. Most food allergy reactions stem from nine foods.<\/p>\n\n\n\n Most common food allergens:<\/p>\n\n\n\n Milk is the most common<\/a> allergen for children. Egg and peanut are the next most common.<\/p>\n\n\n\n Allergic conditions<\/a> are one of the most common health issues<\/a> affecting children in the U.S. So, there are some points to consider when shopping for lunch options at Lifesource Natural Foods.<\/p>\n\n\n\n Tips for managing allergies at school:<\/p>\n\n\n\n A quick Google search for \u201callergen-free school lunches\u201d can yield allergen-free meals results and tips. Children\u2019s Health<\/a> has a free, downloadable guide for allergen-free meal ideas. It\u2019s important to thoroughly research allergens to ensure meal ideas are compliant for your child. A doctor can also assist you <\/a>with understanding safe allergy-free options.<\/p>\n\n\n\n For questions about allergens or to schedule an allergy test, contact Willamette ENT & Facial Plastic Surgery<\/span>.<\/p>\n\n\n\n\n
What To Consider<\/h2>\n\n\n
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