{"id":10154,"date":"2023-12-18T16:32:47","date_gmt":"2023-12-19T00:32:47","guid":{"rendered":"https:\/\/entsalem.com\/?p=10154"},"modified":"2023-12-18T16:32:48","modified_gmt":"2023-12-19T00:32:48","slug":"how-do-i-check-my-neck-for-thyroid-issues","status":"publish","type":"post","link":"https:\/\/entsalem.com\/how-do-i-check-my-neck-for-thyroid-issues\/","title":{"rendered":"How Do I Check My Neck for Thyroid Issues?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/entsalem.com\/wp-content\/uploads\/2023\/12\/iStock-1416008440.jpg\" alt=\"\" class=\"wp-image-10157\" width=\"365\" height=\"243\" srcset=\"https:\/\/entsalem.com\/wp-content\/uploads\/2023\/12\/iStock-1416008440.jpg 1254w, https:\/\/entsalem.com\/wp-content\/uploads\/2023\/12\/iStock-1416008440-768x512.jpg 768w\" sizes=\"(max-width: 365px) 100vw, 365px\" \/><\/figure><\/div>\n\n\n<p>January is Thyroid Awareness Month, making it the perfect time to check on the health of this small but mighty gland. A regular self-exam, also known as a \u201cneck check,\u201d can help you find lumps or enlargements on your thyroid gland, which could indicate the presence of everything from nodules to cancer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Six-Step Thyroid Neck Check<\/h2>\n\n\n\n<ul>\n<li><strong>Step One:<\/strong> Stand in Front of a Mirror\u2014You\u2019ll want an unobstructed view of your neck, so make sure to remove any scarves or jewelry.<\/li>\n\n\n\n<li><strong>Step Two:<\/strong> Extend Your Neck\u2014Move your chin up toward the ceiling so you can see the entire length of your neck.<\/li>\n\n\n\n<li><strong>Step Three:<\/strong> Take a Sip of Water and Swallow\u2014This should move your larynx forward, giving you a better view of your thyroid. The thyroid is located right above your collarbone and below your voice box.<\/li>\n\n\n\n<li><strong>Step Four:<\/strong> Look for Irregularities While Swallowing\u2014Keep an eye out for any enlargements, protrusions, lumps or anything off-center. Repeat the process by swallowing more water while looking at your neck.<\/li>\n\n\n\n<li><strong>Step Five:<\/strong> Feel for Lumps and Bumps\u2014Use your fingers to explore the area around your thyroid gland to feel for any protrusions. To locate your thyroid, slide a finger down your neck\u2019s midline. The first hard structure you\u2019ll feel is the top of the thyroid cartilage leading to the Adam\u2019s apple. Keep moving your finger down, and you\u2019ll hit the cricoid cartilage. Two fingers\u2013width below that is the thyroid isthmus. You\u2019ll find the lobes of the thyroid gland on either side of it.<\/li>\n\n\n\n<li><strong>Step Six:<\/strong> Talk to Your Doctor\u2014If you find anything unusual, schedule an appointment.<\/li>\n<\/ul>\n\n\n\n<p>A neck check is not the best way to identify thyroid disease, as you can have a normal neck check and still have serious thyroid disease. In addition, many types of thyroid cancer do not result in masses you can feel.<\/p>\n\n\n\n<p>Getting the complete picture of your thyroid health requires a medical professional. For full expert analysis, including imaging, blood tests and CT scans, <a href=\"https:\/\/entsalem.secureformsubmit.net\/FillOutForm.aspx?formname=Request_a_Visit\" target=\"_blank\" rel=\"noreferrer noopener\">consult our compassionate team today<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>January is Thyroid Awareness Month, making it the perfect time to check on the health of this small but mighty gland. A regular self-exam, also known as a \u201cneck check,\u201d can help you find lumps or enlargements on your thyroid gland, which could indicate the presence of everything from nodules to cancer. The Six-Step Thyroid&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","schema":"","fname":"","lname":"","position":"","credentials":"","placeID":"","no_match":false,"name":"","company":"","review":"","address":"","city":"","state":"","zip":"","lat":"","lng":"","phone1":"","phone2":"","fax":"","mon1":"","mon2":"","tue1":"","tue2":"","wed1":"","wed2":"","thu1":"","thu2":"","fri1":"","fri2":"","sat1":"","sat2":"","sun1":"","sun2":"","hours-note":"","footnotes":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/posts\/10154"}],"collection":[{"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/comments?post=10154"}],"version-history":[{"count":6,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/posts\/10154\/revisions"}],"predecessor-version":[{"id":10163,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/posts\/10154\/revisions\/10163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/media\/10157"}],"wp:attachment":[{"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/media?parent=10154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/categories?post=10154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/tags?post=10154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}