{"id":9501,"date":"2022-06-16T16:11:27","date_gmt":"2022-06-16T23:11:27","guid":{"rendered":"https:\/\/entsalem.com\/?p=9501"},"modified":"2022-06-16T16:11:29","modified_gmt":"2022-06-16T23:11:29","slug":"is-there-a-link-between-allergies-depression","status":"publish","type":"post","link":"https:\/\/entsalem.com\/is-there-a-link-between-allergies-depression\/","title":{"rendered":"Is There a Link Between Allergies &amp; Depression?"},"content":{"rendered":"\n<p>Depression is a mood disorder that is characterized by feelings of sadness and loss of interest. This condition can interfere with your daily life and ability to function. According to the <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/depression\" target=\"_blank\" rel=\"noreferrer noopener\">World Health Organization<\/a>, depression is common, affecting approximately 5% of adults worldwide.<\/p>\n\n\n\n<p>Depression has been linked to many other conditions, including other mood disorders like anxiety and even physical conditions such as hearing loss. It may surprise you to learn that depression is also linked closely with <a href=\"https:\/\/entsalem.com\/allergy\/\" target=\"_blank\" rel=\"noreferrer noopener\">allergies<\/a>.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"what-the-research-shows\">What the Research Shows<\/h2>\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/entsalem.com\/wp-content\/uploads\/2022\/06\/allergies-seasonal-outdoor-1280x853.jpg\" alt=\"A woman outdoors experiences allergies.\" class=\"wp-image-9503\" width=\"308\" height=\"205\" srcset=\"https:\/\/entsalem.com\/wp-content\/uploads\/2022\/06\/allergies-seasonal-outdoor-1280x853.jpg 1280w, https:\/\/entsalem.com\/wp-content\/uploads\/2022\/06\/allergies-seasonal-outdoor-768x512.jpg 768w, https:\/\/entsalem.com\/wp-content\/uploads\/2022\/06\/allergies-seasonal-outdoor-1536x1024.jpg 1536w, https:\/\/entsalem.com\/wp-content\/uploads\/2022\/06\/allergies-seasonal-outdoor-scaled.jpg 2048w\" sizes=\"(max-width: 308px) 100vw, 308px\" \/><\/figure><\/div>\n\n\n\n<p>A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5614510\/\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a> entitled \u201cMental Health in Allergic Rhinitis: Depression and Suicidal Behavior\u201d published in <em>Current Treatment Options in Allergy <\/em>in 2017 examined the relationship between depression and allergies.<\/p>\n\n\n\n<p>The study found that:<\/p>\n\n\n\n<ul><li>Allergic rhinitis is more prevalent in patients with major depression and those having a family history of a depressive disorder.<\/li><li>Subjective worsening of mood when high pollen counts are high has been reported previously in college students.<\/li><li>Studies have demonstrated that pollen-specific IgE positivity is associated with worse depressive scores in bipolar disorder patients during high pollen season.<\/li><\/ul>\n\n\n\n<p>In short, people with allergies tend to have worse depressive symptoms during a <a href=\"https:\/\/entsalem.com\/allergy\/allergies\/allergy-symptoms\/\" target=\"_blank\" rel=\"noreferrer noopener\">symptom<\/a> flare.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"why-the-link-between-depression-allergies\">Why the Link Between Depression &amp; Allergies?<\/h2>\n\n\n<p>Symptoms of allergies include itchy\/watery eyes, congestion, runny nose, sore\/scratchy throat and cough. Allergies affect everyone differently \u2013 for some, they are a mild nuisance, while for others, they are a debilitating experience.<\/p>\n\n\n\n<p>The world doesn\u2019t stop moving when you\u2019re experiencing allergies. Even if you feel truly terrible, you likely still have to take care of obligations, like going to work, parenting your kids and taking care of household chores. This can feel frustrating and overwhelming.<\/p>\n\n\n\n<p>For those with severe, chronic allergies, there may be more bad days than good. This can certainly affect one\u2019s mood, causing symptoms of depression.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-manage-allergies\">How to Manage Allergies<\/h2>\n\n\n<p>You can manage allergies by:<\/p>\n\n\n\n<ul><li>Practicing avoidance of known allergens.<\/li><li>Taking over-the-counter allergy medications.<\/li><li>Undergoing immunotherapy at an allergist\u2019s office.<\/li><\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-manage-depression\">How to Manage Depression<\/h2>\n\n\n<p>If you have mild depression symptoms, you can manage them by:<\/p>\n\n\n\n<ul><li>Meditating.<\/li><li>Practicing deep breathing.<\/li><li>Exercising at <a href=\"https:\/\/physiqfitness.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Physiq Fitness<\/a>.<\/li><li>Sleeping well.<\/li><li>Eating a balanced diet.<\/li><\/ul>\n\n\n\n<p>However, if you\u2019re in a place where you\u2019re unable to take care of yourself in these ways, that means it\u2019s time to schedule an appointment with your doctor to discuss other options, including medication and therapy. <\/p>\n\n\n\n<p>For more information about the link between depression and allergies or to schedule an appointment with an expert allergist, call <span class=\"company-name \">Willamette ENT &amp; Facial Plastic Surgery<\/span> today.<\/p>\n\n\n\n<p><ul class=\"related-posts\"><li><a href=\"https:\/\/entsalem.com\/five-foods-to-fight-off-the-wintertime-allergy-cold-and-flu-season-2\/\" class=\"related-post\">Five Foods to Fight Off the Wintertime Allergy, Cold and Flu Season<\/a><\/li><li><a href=\"https:\/\/entsalem.com\/understanding-cold-vs-allergy-symptoms-how-to-tell-the-difference\/\" class=\"related-post\">Understanding Cold vs. Allergy Symptoms: How to Tell the Difference<\/a><\/li><li><a href=\"https:\/\/entsalem.com\/your-cozy-abode-might-be-fueling-your-allergies-this-winter\/\" class=\"related-post\">Your Cozy Abode Might Be Fueling Your Allergies This Winter<\/a><\/li><\/ul><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depression is a mood disorder that is characterized by feelings of sadness and loss of interest. This condition can interfere with your daily life and ability to function. According to the World Health Organization, depression is common, affecting approximately 5% of adults worldwide. Depression has been linked to many other conditions, including other mood disorders&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9503,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"Depression is a mood disorder that is characterized by feelings of sadness and loss of interest.","_seopress_robots_index":"","schema":"","fname":"","lname":"","position":"","credentials":"","placeID":"","no_match":false,"name":"","company":"","review":"","address":"","city":"","state":"","zip":"","lat":"","lng":"","phone1":"","phone2":"","fax":"","mon1":"","mon2":"","tue1":"","tue2":"","wed1":"","wed2":"","thu1":"","thu2":"","fri1":"","fri2":"","sat1":"","sat2":"","sun1":"","sun2":"","hours-note":"","footnotes":""},"categories":[22],"tags":[],"_links":{"self":[{"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/posts\/9501"}],"collection":[{"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/comments?post=9501"}],"version-history":[{"count":2,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/posts\/9501\/revisions"}],"predecessor-version":[{"id":9505,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/posts\/9501\/revisions\/9505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/media\/9503"}],"wp:attachment":[{"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/media?parent=9501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/categories?post=9501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entsalem.com\/wp-json\/wp\/v2\/tags?post=9501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}