If you\u2019re someone who has one of these conditions, continue reading to learn how to keep yourself safe.<\/p>\n\n\n\n
Dangers of Smoke Exposure <\/h2>\n\n\n\n![\"Forest](\"https:\/\/entsalem.com\/wp-content\/uploads\/2022\/08\/matt-howard-eAKDzK4lo4o-unsplash-1280x720.jpg\")
<\/figure><\/div>\n\n\nA study published in 2012 examined the respiratory effects of exposure to forest fire smoke<\/a>. They found that smoke exposure was associated with an increase in:<\/p>\n\n\n\n- Self-reported symptoms<\/li>
- Medication use<\/li>
- Outpatient doctor visits and emergency room visits<\/li>
- Hospital admissions<\/li>
- Mortality<\/li><\/ul>\n\n\n\n
These risks are greater for people who already have conditions like asthma or other airway problems.<\/a><\/p>\n\n\n\nMonitor Your Local Air Quality to Assess Risk Levels<\/h2>\n\n\n\n
One of the best ways to protect yourself from the dangers of smoke exposure is to check your local air quality using the Air Quality Index (AQI). The AQI measures harmful particles in the air and helps government officials to determine the risk to the public.<\/p>\n\n\n\n
The AQI has six levels ranging from Good to Hazardous. Even if a wildfire isn\u2019t happening in your immediate area, smoke from these fires can travel over 1,000 miles and affect air quality.<\/p>\n\n\n\n
Avoid Exercising Outdoors if You Are at Risk<\/h2>\n\n\n\n
If the AQI is listed as Unhealthy for Certain Groups or worse, and you have allergies or asthma, you should skip the walk through Bush\u2019s Pasture Park<\/a> and opt for getting your exercise indoors until air quality levels improve.<\/p>\n\n\n\nIn fact, it\u2019s a good idea to avoid going out at all, if possible, when the air quality is poor, and you fall into a higher risk group. This not only includes people with allergies and asthma but also:<\/p>\n\n\n\n
- The elderly<\/li>
- Young children<\/li>
- People with heart or lung conditions<\/li><\/ul>\n\n\n\n
Invest in an Air Filter<\/h2>\n\n\n\n
Harmful particulates from especially pollutant wildfires are microscopic and can easily enter your home, even with your doors and windows closed. Consider investing in an air filter to help keep the air inside your home safe and reduce your risk of allergy or asthma symptoms.<\/p>\n\n\n\n
For more information on keeping yourself safe during wildfire season or to schedule an appointment with one of our experts, call Willamette ENT & Facial Plastic Surgery<\/span> today.<\/p>\n\n\n\n
<\/figure><\/div>\n\n\nA study published in 2012 examined the respiratory effects of exposure to forest fire smoke<\/a>. They found that smoke exposure was associated with an increase in:<\/p>\n\n\n\n These risks are greater for people who already have conditions like asthma or other airway problems.<\/a><\/p>\n\n\n\n One of the best ways to protect yourself from the dangers of smoke exposure is to check your local air quality using the Air Quality Index (AQI). The AQI measures harmful particles in the air and helps government officials to determine the risk to the public.<\/p>\n\n\n\n The AQI has six levels ranging from Good to Hazardous. Even if a wildfire isn\u2019t happening in your immediate area, smoke from these fires can travel over 1,000 miles and affect air quality.<\/p>\n\n\n\n If the AQI is listed as Unhealthy for Certain Groups or worse, and you have allergies or asthma, you should skip the walk through Bush\u2019s Pasture Park<\/a> and opt for getting your exercise indoors until air quality levels improve.<\/p>\n\n\n\n In fact, it\u2019s a good idea to avoid going out at all, if possible, when the air quality is poor, and you fall into a higher risk group. This not only includes people with allergies and asthma but also:<\/p>\n\n\n\n Harmful particulates from especially pollutant wildfires are microscopic and can easily enter your home, even with your doors and windows closed. Consider investing in an air filter to help keep the air inside your home safe and reduce your risk of allergy or asthma symptoms.<\/p>\n\n\n\n For more information on keeping yourself safe during wildfire season or to schedule an appointment with one of our experts, call Willamette ENT & Facial Plastic Surgery<\/span> today.<\/p>\n\n\n\nMonitor Your Local Air Quality to Assess Risk Levels<\/h2>\n\n\n\n
Avoid Exercising Outdoors if You Are at Risk<\/h2>\n\n\n\n
Invest in an Air Filter<\/h2>\n\n\n\n