The Correct Way to Blow Your Nose
Did you know there’s a right way to blow your nose? Turns out, most people don’t do it correctly. Allergies, the common cold and the flu can all cause a runny nose, and clearing out the mucus by blowing your nose will alleviate that symptom. How To Blow Your Nose The Risks of Blowing Your…
Is My Sinus Infection Viral, Bacterial or Allergies
Sinus problems are common, causing a stuffy nose and facial pressure, and figuring out whether they’re viral, bacterial or allergy-related isn’t always straightforward. Learning to tell them apart can help you make the right call when seeking treatment. Your sinuses are air-filled cavities behind your cheeks, forehead and nose. When they become inflamed or blocked,…
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